Calisthenics Ebook For Beginners (60 Day Plan)

---

Calisthenics Ebook For Beginners (60 Day Plan)

Real change guaranteed

Daily Motivated

60 days of change
CHF 12.00

Instant shipping

Sent by

email

24/7 Support 

  • Discription 

  • Features

Discription

Getting fit is never about finding the perfect gym or the latest machine. The hardest part is simply starting and that’s exactly what this book helps you do.

 

With Calisthenics Ebook for Starters, you’ll discover how to transform your body and mind using nothing but your own weight. No expensive memberships, no complicated equipment — just effective, proven exercises you can do anywhere.

 

This ebook is designed for beginners and those who want to take control of their fitness journey with clarity, structure, and motivation. It’s not just a workout plan — it’s a lifestyle guide that builds strength, discipline, and lasting results.
Title

Technical product details

Length: 95 pages

File Size: approx. 100.7 MB

Format: PDF (digital download)

Features

✔ Beginner-Friendly Guidance
Step-by-step explanations that make starting calisthenics easy, even if you’ve never trained before.

 

✔ 60-Day Ultimate Training Program
A complete day-by-day workout plan designed to build strength, endurance, and confidence.

 

✔ Flexible & Equipment-Free
Workouts require little to no equipment — you can train anywhere, anytime.

 

✔ History & Science of Calisthenics
Learn the origins and the proven science behind bodyweight training.

 

✔ Personalized Goal Setting
Guidance on defining your fitness goals and tracking progress effectively.

 

✔ Injury Prevention & Recovery Tips
Safe training strategies, warm-ups, and recovery methods to avoid setbacks.

 

✔ Holistic Fitness Approach
Improve not just muscle strength but also flexibility, balance, posture, and overall well-being.

 

✔ Motivation & Mindset
Inspirational lessons that go beyond physical training, helping you build discipline and clarity for long-term success.

Your Dreams

If you want to make your dreams and wishes come true, you need the following skills:

Motivation

Motivation is the spark that gets you moving. It gives you the reason why you start in the first place. Without motivation, there’s no energy to take the first step.

Discipline

Discipline keeps you going when motivation fades. It means sticking to your decisions, even on the days when you don’t feel like it.

Routine

Routine makes the process easier. When you do something regularly, it becomes a natural part of your daily life — almost automatic. That way, you rely less on willpower.

Clarity

Clarity gives you direction. When you know exactly what your goal is and why you want to achieve it, you can focus on what truly matters and avoid distractions.

Why Us?

Other

Action-Oriented

No Equipment

Holistic Approach

Beginner-Friendly & Scalable

Frequently Asked Questions

Do I need any equipment to follow the program?

No – all exercises are based on bodyweight. Optional items like a pull-up bar can help, but they are not required.

What results can I expect?

With consistency, you can expect increased strength, better endurance, improved flexibility, and visible body transformation in just 60 days.

How do I access the ebook after purchase?

You’ll receive an instant PDF download with 95 pages of content once your payment is complete. (Via Email)

Can I use the ebook on my phone or tablet?

Yes – the PDF works on all devices (phone, tablet, laptop, desktop).